Arugula and Fennel Salad with Lemon-Herb Vinaigrette


food network
40 mins (prep 20, cooking 20)
21 ingredients
2 servings


Categories:  salad , appetizer , arugula , lemon ,
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Ingredients

Nutrition

Serving Size (414.35 g)
Servings 2
Amount per Serving
Calories 1588.7 Calories from Fat 1503.0
% Daily Value *
Total Fat 167.0g 513.85%
Saturated Fat 31.85g 318.54%
Trans Fat 0.0 %
Cholesterol 52.64mg 35.1%
Sodium 406.68mg 33.89%
Total Carbohydrate 11.71g 7.81%
Dietary Fiber 4.41 g 35.26%
Sugars 7.01 g %
Protein 19.28g 77.12%
Vitamin A 4673.15IU% Vitamin C 45.7mg%
Calcium 746.5mg% Iron 3.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cipollini onions, cloves garlic, fresh thyme, fresh rosemary, champagne vinegar, freshly ground black pepper, fresh chives, sliced almonds, grape tomatoes, bulbs fennel, small, grated
 

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