Arugula Basil Pesto


Food.com
5 mins (prep 5)
6 ingredients
1 servings
Skip the salt and pepper because the salty taste you'll get from the cheese and the arugula will give you a nice bite! I used optional Italian Parmesan Herb Mix for the cheese.

Categories:  technique , greens , italian , seasonal , 3-steps-or-less , high-in... , quick , equipment , low-carb , easy , small-appliance , vegetarian , lettuces , <-15-mins , fruit , condiments,-etc. , sauces , food-processor~blender , taste~mood , spicy , nuts , no-cook , high-calcium , low-in... , time-to-make , european , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (520.27 g)
Servings 1
Amount per Serving
Calories 1720.09 Calories from Fat 1361.79
% Daily Value *
Total Fat 151.31g 232.78%
Saturated Fat 21.81g 109.05%
Trans Fat 0.0g %
Cholesterol 11.83mg 3.94%
Sodium 957.12mg 39.88%
Total Carbohydrate 76.45g 25.48%
Dietary Fiber 9.15 g 36.58%
Sugars 9.91 g %
Protein 28.82g 57.63%
Vitamin A 5745.73IU% Vitamin C 41.65mg%
Calcium 529.2mg% Iron 10.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil
 

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