Arugula, Blood Orange and Bleu Cheese Salad
10 mins (prep 10)
8 ingredients
2 servings
I am blessed to have a beautiful blood orange tree in my front yard, and here is one of my favorite (and easiest) ways to use them! Originally posted in Bon Appetit.

Categories:  salad , for-1-or-2 , <-15-mins , greens , fruit , quick , oranges , cheese , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , easy , citrus , number-of-servings , vegetarian , vegetable , lettuces ,
Share on Newzsocial



Serving Size (607.47 g)
Servings 2
Amount per Serving
Calories 278.6 Calories from Fat 168.21
% Daily Value *
Total Fat 18.69g 57.51%
Saturated Fat 2.55g 25.51%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 160.0mg 13.33%
Total Carbohydrate 21.59g 14.39%
Dietary Fiber 9.46 g 75.71%
Sugars 12.13 g %
Protein 15.26g 61.04%
Vitamin A 14036.29IU% Vitamin C 88.72mg%
Calcium 946.55mg% Iron 8.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crumbled blue cheese, blood orange, large, fresh lemon juice