Arugula-Carrot Rice With Shrimp-Tomato Sauce


Food.com
60 mins (prep 25, cooking 35)
18 ingredients
4 servings
Another original fusion meal... NOTE: since sauces tend to taste better when given time to allow the flavors to merge, I started the Shrimp-Tomato Sauce base earlier in the day...

Categories:  <-60-mins , pasta,-rice-and-grains , rice , small-appliance , main-dish , food-processor~blender , seafood , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (64.89 g)
Servings 4
Amount per Serving
Calories 84.53 Calories from Fat 63.45
% Daily Value *
Total Fat 7.05g 43.39%
Saturated Fat 2.49g 49.74%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 100.63mg 16.77%
Total Carbohydrate 4.97g 6.63%
Dietary Fiber 1.55 g 24.79%
Sugars 1.89 g %
Protein 1.94g 15.48%
Vitamin A 518.13IU% Vitamin C 4.11mg%
Calcium 60.24mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced onion, minced garlic, dried thyme, diced tomatoes, frozen shrimp, large carrot, slices bacon, cooked rice
 

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