Arugula Salad with Bacon and Pecans

food network
20 mins (prep 20)
16 ingredients
6 servings

Categories:  salad , quick , nuts , bacon , appetizer , arugula ,
Share on Newzsocial



Serving Size (148.29 g)
Servings 6
Amount per Serving
Calories 197.02 Calories from Fat 164.52
% Daily Value *
Total Fat 18.28g 168.71%
Saturated Fat 3.84g 115.21%
Trans Fat 0.0g %
Cholesterol 9.15mg 18.29%
Sodium 145.58mg 36.4%
Total Carbohydrate 7.13g 14.26%
Dietary Fiber 0.99 g 23.8%
Sugars 4.56 g %
Protein 2.44g 29.29%
Vitamin A 642.06IU% Vitamin C 19.17mg%
Calcium 64.3mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped chives, smoked paprika, kosher salt and freshly ground black pepper, , baby arugula, slices bacon, chopped toasted pecans, seedless cucumber