Arugula Salsa Verde


epicurious
5 mins (prep 5)
10 ingredients
makes 12 servings
Using mature arugula leaves instead of the baby variety will make for a more peppery salsa. For a nice variation, try it with fresh basil and/or parsley.

Categories:  quick-&-easy , quick , sauce ,
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Ingredients

Nutrition

Serving Size (18.13 g)
Servings 12
Amount per Serving
Calories 131.61 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 273.22%
Saturated Fat 2.04g 122.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 34.56mg 17.28%
Total Carbohydrate 0.15g 0.58%
Dietary Fiber 0.04 g 2.15%
Sugars 0.01 g %
Protein 0.05g 1.09%
Vitamin A 1.72IU% Vitamin C 0.14mg%
Calcium 1.17mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, small lemon, arugula leaves, fresh breadcrumbs, coarse, finely chopped, plus, grated parmesan
 

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