Arugula, Yellow Tomato, and Nectarine Salsa


epicurious
20 mins (prep 20)
8 ingredients
makes five 1/2-cup servings
This is terrific on grilled baguette slices, sprinkled with feta or fresh goat cheese. Or try it as a topping for grilled fish or chicken.

Categories:  quick-&-easy , quick ,
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Ingredients

Nutrition

Serving Size (77.19 g)
Servings 12
Amount per Serving
Calories 40.0 Calories from Fat 12.78
% Daily Value *
Total Fat 1.42g 26.15%
Saturated Fat 0.19g 11.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.51mg 1.26%
Total Carbohydrate 6.92g 27.69%
Dietary Fiber 1.3 g 62.43%
Sugars 5.34 g %
Protein 0.71g 17.06%
Vitamin A 274.02IU% Vitamin C 17.08mg%
Calcium 14.97mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white, or, coarsely chopped arugula, chopped fresh chives, serrano chile
 

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