Ashish's Curry Chicken


Food.com
45 mins (prep 30, cooking 15)
12 ingredients
4-6 servings
My favorite Indian boy in the world (aka my b/f) improvised and created this curry chicken variation. When he made it for me, it turned out more heavy and creamy than his original, but I just love this creamy taste. Feel free to change/add the ingredients up, the important thing is the liquid and spice combos. I added potatoes the 2nd time I made it but it was hard to get it soft enough. Hope you enjoy it!

Categories:  <-60-mins , chicken-breast , poultry , equipment , low-carb , potluck , one-dish-meal , curries , asian , chicken , easy , main-dish , meat , number-of-servings , inexpensive , stove-top , comfort-food , taste~mood , spicy , indian , free-of... , low-sodium , low-in... , time-to-make , egg-free , low-calorie , to-go... ,
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Ingredients

Nutrition

Serving Size (224.84 g)
Servings 4
Amount per Serving
Calories 305.22 Calories from Fat 127.26
% Daily Value *
Total Fat 14.14g 87.04%
Saturated Fat 3.77g 75.31%
Trans Fat 0.12g %
Cholesterol 101.07mg 134.76%
Sodium 192.44mg 32.07%
Total Carbohydrate 10.33g 13.78%
Dietary Fiber 6.77 g 108.28%
Sugars 2.74 g %
Protein 35.56g 284.44%
Vitamin A 355.84IU% Vitamin C 4.28mg%
Calcium 83.69mg% Iron 3.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, medium onion, light cream, salt and pepper
 

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