Asia Style Chicken Drumsticks in the Crock Pot


Food.com
285 mins (prep 15, cooking 270)
15 ingredients
4 servings
Succulent chicken drumsticks that are falling off the bone in a delicious Ponzu based Sauce. Serve over rice or sesame noodles, accompanied by a cup of green tea for a delicious, satisfying and easy dinner. Created for the "Dining on a Dollar" contest.

Categories:  main-dish , one-dish-meal , asian ,
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Ingredients

Nutrition

Serving Size (75.42 g)
Servings 4
Amount per Serving
Calories 105.91 Calories from Fat 31.05
% Daily Value *
Total Fat 3.45g 21.21%
Saturated Fat 0.49g 9.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1245.91mg 207.65%
Total Carbohydrate 15.78g 21.05%
Dietary Fiber 1.65 g 26.48%
Sugars 7.08 g %
Protein 4.01g 32.12%
Vitamin A 101.97IU% Vitamin C 1.71mg%
Calcium 64.57mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken drumsticks, dried oregano, green bell peppers, chili flakes
 

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