Asian Asparagus and Radish Salad


Food.com
15 mins (prep 15)
10 ingredients
4 servings
This colorful asparagus and radish salad is dressed with a sesame-soy vinaigrette; pair it with grilled shrimp and rice noodles. Sounds yummy to me. . .found in Eating Well and placed here for safe keeing. They say this vegetarian salad is low calorie, low fat, low sodium and heart healthy.

Categories:  side-dish , salad , <-15-mins , vegan , beginner-cook , served-cold , easy , presentation , quick , asparagus , vegetarian , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (125.37 g)
Servings 4
Amount per Serving
Calories 56.69 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 23.59%
Saturated Fat 0.4g 8.04%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 2.42mg 0.4%
Total Carbohydrate 4.4g 5.87%
Dietary Fiber 2.38 g 38.1%
Sugars 2.13 g %
Protein 2.49g 19.96%
Vitamin A 857.3IU% Vitamin C 6.35mg%
Calcium 27.66mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced sodium soy sauce, grated fresh ginger, finely chopped scallions
 

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