Asian Barbecue Chicken


Food.com
25 mins (prep 5, cooking 20)
10 ingredients
4 servings
This a Cooking Light recipe that I have been using again and again and again since the beginning of the Summer - the chicken once marinated is very moist and tasty. And the leftover chicken is wonderful in a salad the next day!

Categories:  chicken , <-30-mins , seasonal , north-american , poultry , main-dish , meat , summer , low-carb , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (60.12 g)
Servings 4
Amount per Serving
Calories 73.42 Calories from Fat 14.31
% Daily Value *
Total Fat 1.59g 9.79%
Saturated Fat 0.38g 7.52%
Trans Fat 0.0g %
Cholesterol 36.57mg 48.76%
Sodium 671.98mg 112.0%
Total Carbohydrate 1.64g 2.19%
Dietary Fiber 0.22 g 3.48%
Sugars 0.1 g %
Protein 13.42g 107.39%
Vitamin A 7.46IU% Vitamin C 0.7mg%
Calcium 14.69mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, fresh lime juice, crushed red pepper flakes, lime wedge
 

Comments