Asian Beef and Noodle Toss
30 mins (prep 15, cooking 15)
7 ingredients
4 servings
This was from a brochure from some kind of pro-beef organization... American Cattle Association maybe?

Categories:  beginner-cook , low-calorie , <-30-mins , easy , ground-beef , main-dish , beef , meat , low-in... , chinese , time-to-make , asian ,
Share on Newzsocial



Serving Size (238.16 g)
Servings 4
Amount per Serving
Calories 85.18 Calories from Fat 5.58
% Daily Value *
Total Fat 0.62g 3.79%
Saturated Fat 0.12g 2.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 60.33mg 10.06%
Total Carbohydrate 15.94g 21.25%
Dietary Fiber 4.73 g 75.71%
Sugars 0.0 g %
Protein 3.94g 31.52%
Vitamin A 6007.27IU% Vitamin C 12.3mg%
Calcium 33.12mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, instant ramen noodles, ground ginger, thinly sliced green onions