Asian Beef (Crock Pot)


Food.com
315 mins (prep 15, cooking 300)
11 ingredients
4 servings
Excellent Mild Asian flavor. If you like it more kicked up, double the amount of garlic, teriyaki, soy and hoisin sauce. This recipe has been updated because the ingredients were originally for 1/2 lb steak.

Categories:  crock-pot , low-calorie , easy , main-dish , meat , equipment , low-carb , low-in... , one-dish-meal , asian ,
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Ingredients

Nutrition

Serving Size (118.23 g)
Servings 4
Amount per Serving
Calories 40.47 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 1.62%
Saturated Fat 0.07g 1.34%
Trans Fat 0.0g %
Cholesterol 0.11mg 0.15%
Sodium 1186.52mg 197.75%
Total Carbohydrate 6.9g 9.2%
Dietary Fiber 0.54 g 8.6%
Sugars 3.39 g %
Protein 3.05g 24.39%
Vitamin A 0.55IU% Vitamin C 1.43mg%
Calcium 21.12mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flank steak
 

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