Asian Beef Salad Recipe


Cook Eat Share
40 mins (prep 25, cooking 15)
17 ingredients
5 servings
This is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it paired with Curried Mussels last night. It has only 195 calories per serving. Feel free to substitute Calamari, Octopus, Shrimp, Chicken or Tofu if you don't eat red meat.

Categories:  quick-and-easy , thai ,
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Ingredients

Nutrition

Serving Size (140.08 g)
Servings 5
Amount per Serving
Calories 265.36 Calories from Fat 103.86
% Daily Value *
Total Fat 11.54g 88.77%
Saturated Fat 4.28g 106.92%
Trans Fat 0.48g %
Cholesterol 118.39mg 197.32%
Sodium 461.31mg 96.11%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.75 g %
Protein 40.55g 405.52%
Vitamin A 36.74IU% Vitamin C 0.0mg%
Calcium 13.61mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, thai red curry paste, seeded, peeled, halved grape tomatoes, chopped fresh cilantro, chopped fresh mint, chopped roasted peanuts
 

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