Asian Beef Skewers


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
4 servings
Taken in the issue of June 2006 of Coup de Pouce. This is a recipe for the barbecue.

Categories:  steak , condiments,-etc. , <-30-mins , easy , 3-steps-or-less , beef , marinades-and-rubs , meat , quick , equipment , barbecue , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (15.69 g)
Servings 4
Amount per Serving
Calories 32.48 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 15.28%
Saturated Fat 0.35g 7.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 413.6mg 68.93%
Total Carbohydrate 1.79g 2.39%
Dietary Fiber 0.11 g 1.7%
Sugars 0.77 g %
Protein 0.92g 7.36%
Vitamin A 0.2IU% Vitamin C 0.7mg%
Calcium 5.73mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger
 

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