Asian Chicken and Pasta Salad
25 mins (prep 10, cooking 15)
15 ingredients
4 servings
I found this recipe in Better Homes and Gardens magazine. It won in their prize tested recipe section. I make this all the time and people always ask for the recipe. I always improvise with this. Sometimes I add mangoes, cucumbers and/or romaine hearts. This is easy and tastes like you are a chef.

Categories:  pasta,-rice-and-grains , poultry , low-sat.-fat , pasta , low-in... , time-to-make , asian , chicken , low-fat , low-cholesterol , low-calorie , <-30-mins , main-dish , meat , healthy , healthy-2 ,
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Serving Size (105.93 g)
Servings 4
Amount per Serving
Calories 169.06 Calories from Fat 55.71
% Daily Value *
Total Fat 6.19g 38.11%
Saturated Fat 0.8g 15.99%
Trans Fat 0.1g %
Cholesterol 62.31mg 83.08%
Sodium 158.15mg 26.36%
Total Carbohydrate 7.8g 10.4%
Dietary Fiber 0.29 g 4.69%
Sugars 5.73 g %
Protein 19.54g 156.32%
Vitamin A 22.75IU% Vitamin C 0.73mg%
Calcium 11.41mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, reduced sodium soy sauce, bottled, toasted sesame oil, fresh ginger, crushed red pepper flakes, angel hair pasta, baby bok choy