Asian Chicken Kabobs
25 mins (prep 15, cooking 10)
9 ingredients
4 servings
Chunks of chicken and vegetables are marinated in a mixture of soy, sherry and garlic, then grilled to perfection! Serve them over seasoned rice or couscous.

Categories:  low-fat , low-calorie , <-30-mins , poultry , low-sat.-fat , main-dish , meat , healthy , low-carb , low-in... , time-to-make ,
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Serving Size (125.79 g)
Servings 4
Amount per Serving
Calories 142.75 Calories from Fat 26.91
% Daily Value *
Total Fat 2.99g 18.38%
Saturated Fat 0.64g 12.81%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 464.37mg 77.39%
Total Carbohydrate 0.91g 1.21%
Dietary Fiber 0.09 g 1.45%
Sugars 0.14 g %
Protein 26.39g 211.1%
Vitamin A 28.49IU% Vitamin C 0.47mg%
Calcium 9.86mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small yellow squash, large mushrooms, yellow pepper, dry sherry, dark sesame oil