Asian Chicken Salad

food network
28 mins (prep 18, cooking 10)
18 ingredients
4 to 6 servings

Categories:  dinner , side-dish , salad , chicken , low--cholesterol , main-dish , lunch , high-fiber , diabetic , low-sodium , asian ,
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Serving Size (20.09 g)
Servings 4
Amount per Serving
Calories 7.04 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.33%
Saturated Fat 0.01g 0.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.82mg 0.47%
Total Carbohydrate 1.26g 1.68%
Dietary Fiber 0.5 g 8.05%
Sugars 0.61 g %
Protein 0.25g 1.97%
Vitamin A 299.79IU% Vitamin C 1.02mg%
Calcium 15.17mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large carrot, shredded napa cabbage, shredded romaine lettuce, or, fresh thai basil leaves, store-bought rotisserie chicken, thinly sliced, slivered almonds, white or black sesame seeds, peanut or vegetable oil, low-sodium soy sauce, kosher salt and freshly ground black pepper