Asian Chicken Salad


food network
60 mins (prep 40, cooking 20)
24 ingredients
4 servings


Categories:  salad , carrot , nuts , asian , chicken , low-fat , cucumber , main-dish , poaching , lettuce , fall , summer , healthy , lunch ,
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Ingredients

Nutrition

Serving Size (260.02 g)
Servings 4
Amount per Serving
Calories 388.43 Calories from Fat 169.38
% Daily Value *
Total Fat 18.82g 115.84%
Saturated Fat 4.17g 83.42%
Trans Fat 0.0g %
Cholesterol 161.7mg 215.6%
Sodium 972.28mg 162.05%
Total Carbohydrate 0.81g 1.08%
Dietary Fiber 0.06 g 1.03%
Sugars 0.15 g %
Protein 54.16g 433.25%
Vitamin A 162.58IU% Vitamin C 0.34mg%
Calcium 26.73mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, small, skinless chicken breasts, cilantro leaves, grape tomatoes, toasted cashews, , low-fat, dressing, boston lettuce, peeled fresh ginger, asian chili paste, asian fish sauce
 

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