Asian Chicken Salad
50 mins (prep 20, cooking 30)
17 ingredients
4 servings
This is so good, to do something different place the salad into a wrap for an easy lunch.

Categories:  <-60-mins , salad , greens , chicken-breast , poultry , taste~mood , brunch , time-to-make , asian , chicken , served-cold , lunch~snacks , presentation , meat , vegetable , lettuces ,
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Serving Size (158.91 g)
Servings 4
Amount per Serving
Calories 308.47 Calories from Fat 152.55
% Daily Value *
Total Fat 16.95g 104.33%
Saturated Fat 2.7g 54.05%
Trans Fat 0.01g %
Cholesterol 83.11mg 110.82%
Sodium 271.68mg 45.28%
Total Carbohydrate 9.97g 13.3%
Dietary Fiber 0.7 g 11.12%
Sugars 6.1 g %
Protein 27.8g 222.44%
Vitamin A 29.02IU% Vitamin C 0.1mg%
Calcium 14.52mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic cloves, chopped romaine lettuce, shredded carrot, chopped onion, chopped cilantro, slivered almonds, mandarin orange, chili paste, fresh ginger