Asian Chicken Thighs


Food.com
20 mins (prep 5, cooking 15)
13 ingredients
2 servings
No need for take-out with this recipe! This one is for all of you that don't like to be in the kitchen but want a delicious home cooked meal with an Asian flair. It truly is so easy, fast and delicious. Serve with rice or noodles or you could cut up the chicken into bite sized pieces and serve as an appetizer. Enjoy! www.everythingtasty.blogspot.com

Categories:  beginner-cook , poultry , quick , appetizer , diabetic , asian , time-to-make , chicken , holiday , weeknight , <-30-mins , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (44.11 g)
Servings 2
Amount per Serving
Calories 107.07 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 11.97%
Saturated Fat 0.57g 5.71%
Trans Fat 0.0 %
Cholesterol 0.44mg 0.3%
Sodium 27.53mg 2.29%
Total Carbohydrate 17.6g 11.73%
Dietary Fiber 0.78 g 6.21%
Sugars 14.88 g %
Protein 1.57g 6.26%
Vitamin A 477.18IU% Vitamin C 12.67mg%
Calcium 67.03mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, tamari soy sauce, dry sherry, fresh ginger, chopped scallion
 

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