Asian Chicken Thighs Recipe

Taste of Home
1550 mins (prep 15, cooking 50)
16 ingredients
5 servings

Categories:  contest-winning , diabetic-exchange ,
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Serving Size (46.79 g)
Servings 5
Amount per Serving
Calories 68.47 Calories from Fat 47.7
% Daily Value *
Total Fat 5.3g 40.79%
Saturated Fat 0.73g 18.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 91.32mg 19.02%
Total Carbohydrate 5.04g 8.4%
Dietary Fiber 0.22 g 4.42%
Sugars 1.81 g %
Protein 0.32g 3.21%
Vitamin A 59.45IU% Vitamin C 4.02mg%
Calcium 11.31mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken thighs, packed brown sugar, reduced-sodium soy sauce, crushed red pepper flakes, chinese five-spice powder, cold water, sliced green onions, hot cooked rice