Asian Chickpea and Coriander Dip
5 mins (prep 5)
12 ingredients
1 servings
a different dip for bbqs and poker nights.

Categories:  <-15-mins , dip , easy , 3-steps-or-less , quick , appetizer , time-to-make ,
Share on Newzsocial



Serving Size (471.55 g)
Servings 1
Amount per Serving
Calories 1853.11 Calories from Fat 617.22
% Daily Value *
Total Fat 68.58g 105.51%
Saturated Fat 7.65g 38.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 96.22mg 4.01%
Total Carbohydrate 244.13g 81.38%
Dietary Fiber 69.67 g 278.67%
Sugars 43.36 g %
Protein 77.28g 154.56%
Vitamin A 269.33IU% Vitamin C 24.59mg%
Calcium 421.33mg% Iron 24.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh coriander, large garlic clove, sweet chili sauce, ground cumin, salt and pepper, rice crackers