Asian Crab


food network
15 mins (prep 10, cooking 5)
14 ingredients
4 servings


Categories:  dinner , main-dish , shellfish , quick , stir--frying , lunch , wok , crab , sauteing , asian ,
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Ingredients

Nutrition

Serving Size (195.97 g)
Servings 4
Amount per Serving
Calories 326.25 Calories from Fat 180.09
% Daily Value *
Total Fat 20.01g 123.14%
Saturated Fat 1.91g 38.14%
Trans Fat 0.06g %
Cholesterol 68.02mg 90.69%
Sodium 574.35mg 95.72%
Total Carbohydrate 12.33g 16.44%
Dietary Fiber 2.21 g 35.44%
Sugars 6.11 g %
Protein 21.82g 174.53%
Vitamin A 1443.51IU% Vitamin C 6.27mg%
Calcium 104.63mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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