Asian Cucumber Salad


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
Compliments warm and spicy Asian foods, grilled meats, and great by itself! Even better the second day after it marinates in the fridge...if it lasts that long :-)

Categories:  technique , salad , 3-steps-or-less , low-carb , asian , low-cholesterol , <-30-mins , served-cold , easy , gluten-free , vegetarian , healthy-2 , condiments,-etc. , low-sat.-fat , free-of... , no-cook , low-sodium , low-in... , time-to-make , low-protein , low-calorie , presentation , lactose-free , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (45.82 g)
Servings 6
Amount per Serving
Calories 9.34 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.68%
Saturated Fat 0.03g 0.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 98.51mg 24.63%
Total Carbohydrate 1.97g 3.95%
Dietary Fiber 0.72 g 17.34%
Sugars 0.95 g %
Protein 0.36g 4.35%
Vitamin A 147.03IU% Vitamin C 31.73mg%
Calcium 5.21mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
english cucumbers, peeled fresh ginger, dark sesame oil, crushed red pepper flakes
 

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