Asian Cucumber Slaw


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
1 servings
Posted for ZWT6 - Asian Regions. Found on a grocery recipe card located in Harris Teeter. This is such a refreshing salad and very reasonable on caloric intake.

Categories:  <-60-mins , salad , 3-steps-or-less , free-of... , low-carb , low-in... , low-sodium , time-to-make , asian , low-protein , egg-free , low-cholesterol , low-calorie , served-cold , weeknight , easy , presentation , salad-dressings , inexpensive , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (500.39 g)
Servings 1
Amount per Serving
Calories 496.98 Calories from Fat 308.16
% Daily Value *
Total Fat 34.24g 52.67%
Saturated Fat 4.86g 24.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 476.24mg 19.84%
Total Carbohydrate 46.03g 15.34%
Dietary Fiber 11.44 g 45.78%
Sugars 31.75 g %
Protein 5.36g 10.72%
Vitamin A 38698.64IU% Vitamin C 169.97mg%
Calcium 195.78mg% Iron 4.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seedless cucumber, small
 

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