Asian Egg Drop Soup


food network
25 mins (prep 10, cooking 15)
8 ingredients
4 servings


Categories:  soup , spring , asian , low-fat , low-calorie , winter , eggs , main-dish , fall , healthy , summer , vegetarian , simmer , chinese-new-year ,
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Ingredients

Nutrition

Serving Size (247.52 g)
Servings 4
Amount per Serving
Calories 102.71 Calories from Fat 26.01
% Daily Value *
Total Fat 2.89g 17.76%
Saturated Fat 0.77g 15.42%
Trans Fat 0.0g %
Cholesterol 7.2mg 9.6%
Sodium 550.08mg 91.68%
Total Carbohydrate 12.05g 16.07%
Dietary Fiber 0.06 g 1.01%
Sugars 3.85 g %
Protein 6.45g 51.57%
Vitamin A 7.2IU% Vitamin C 0.48mg%
Calcium 8.01mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, salt and white pepper
 

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