Asian Fish Night


Food.com
55 mins (prep 30, cooking 25)
23 ingredients
4 servings
I do lot's of Asian nights be it Chinese, Thai or Japanese. I vary between meat and fish sometimes I mix both. This time I just made all fish, I like to do a few dishes for variety, instead of just one dish for a meal. I made Chinese cod, onion and ginger crab with egg sauce and braised halibut with ginger and green onion.

Categories:  <-60-mins , cod , main-dish , seafood , shellfish , fish , halibut , saltwater-fish , crab , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (114.02 g)
Servings 4
Amount per Serving
Calories 61.05 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 2.58%
Saturated Fat 0.07g 1.33%
Trans Fat 0.0g %
Cholesterol 0.22mg 0.3%
Sodium 1260.58mg 210.1%
Total Carbohydrate 11.82g 15.76%
Dietary Fiber 0.7 g 11.18%
Sugars 6.24 g %
Protein 2.9g 23.21%
Vitamin A 69.55IU% Vitamin C 2.63mg%
Calcium 17.44mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillet, large, fresh ginger, sherry wine, crab legs, sweet chili sauce, sherry wine, fresh ginger, sherry wine, instant chicken bouillon granules
 

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