Asian Flank Steak Stir-Fry

Asian Flank Steak Stir-Fry
Food.com
25 mins (prep 10, cooking 15)
15 ingredients
6 servings
From the Taste of Home Cookbook : Rice noodles can be found in the Asian section of your grocery store. Otherwise, angel hair pasta makes a good substitute.

Categories:  pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , main-dish , beef , meat , equipment , vegetable , stove-top , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (162.04 g)
Servings 6
Amount per Serving
Calories 127.2 Calories from Fat 28.62
% Daily Value *
Total Fat 3.18g 29.36%
Saturated Fat 0.48g 14.26%
Trans Fat 0.0g %
Cholesterol 0.15mg 0.3%
Sodium 666.86mg 166.72%
Total Carbohydrate 20.8g 41.61%
Dietary Fiber 5.16 g 123.93%
Sugars 4.29 g %
Protein 4.39g 52.62%
Vitamin A 13721.09IU% Vitamin C 11.71mg%
Calcium 59.97mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
angel hair pasta, stir-fry, beef flank steak
 
Cooking Instructions

Comments