Asian-Flavored Shrimp Gumbo


Food.com
20 mins (prep 5, cooking 15)
15 ingredients
4 servings
A dish I came-up with to make use of leftover salad greens mix and rice...

Categories:  stew , pasta,-rice-and-grains , greens , gumbo , <-30-mins , rice , easy , main-dish , seafood , quick , equipment , vegetable , one-dish-meal , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (302.16 g)
Servings 4
Amount per Serving
Calories 830.38 Calories from Fat 537.66
% Daily Value *
Total Fat 59.74g 367.62%
Saturated Fat 19.04g 380.84%
Trans Fat 0.0g %
Cholesterol 50.87mg 67.83%
Sodium 1677.16mg 279.53%
Total Carbohydrate 44.81g 59.74%
Dietary Fiber 12.28 g 196.48%
Sugars 8.17 g %
Protein 35.17g 281.34%
Vitamin A 5318.27IU% Vitamin C 60.86mg%
Calcium 329.35mg% Iron 8.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad greens, shrimp, slivered almonds, cooked rice, pickled ginger
 

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