Asian Green Beans in a Snap


Food.com
10 mins (prep 10)
5 ingredients
2-3 servings
This is a yummy way to jazz up a can of green beans from the pantry :)

Categories:  side-dish , <-15-mins , for-1-or-2 , 3-steps-or-less , taste~mood , quick , chinese , time-to-make , asian , 5-ingredients-or-less , easy , number-of-servings , inexpensive , green~yellow-beans , vegetarian , vegetable , savory ,
Share on Newzsocial
0

Ingredients

  • 14 1/2 ounces cut green beans, well drained (french cut or regular in a can)
  • 1/4 cup minced onion (instant dried minced onion works well too)
  • 1 -2 garlic clove, minced
  • 1 -2 tablespoon soy sauce (depending on taste)
  • 2 tablespoons bacon, crumbled (bacon bits work well)

Nutrition

Serving Size (31.06 g)
Servings 2
Amount per Serving
Calories 77.07 Calories from Fat 45.54
% Daily Value *
Total Fat 5.06g 15.57%
Saturated Fat 1.72g 17.24%
Trans Fat 0.02g %
Cholesterol 16.42mg 10.94%
Sodium 677.05mg 56.42%
Total Carbohydrate 0.98g 0.65%
Dietary Fiber 0.09 g 0.73%
Sugars 0.14 g %
Protein 6.64g 26.57%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 6.12mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cut green beans, minced onion
 

Comments