Asian Hummous


Food.com
15 mins (prep 15)
13 ingredients
2.5 servings
Bon Appetit January 2006. Use canned beans for quicker preparation. Don't skip the star anise as it is a key ingredient. Good with shrimp chips or Kettle Chips' brand Spicy Thai potato chips!

Categories:  <-15-mins , vegan , dip , easy , beans , quick , vegetarian , appetizer , chickpeas~garbanzos , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (170.03 g)
Servings 2.5
Amount per Serving
Calories 597.3 Calories from Fat 96.3
% Daily Value *
Total Fat 10.7g 41.14%
Saturated Fat 1.16g 14.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 208.03mg 21.67%
Total Carbohydrate 98.13g 81.77%
Dietary Fiber 27.94 g 279.37%
Sugars 17.29 g %
Protein 31.36g 156.79%
Vitamin A 111.21IU% Vitamin C 7.16mg%
Calcium 173.24mg% Iron 10.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, cashew butter, smooth, toasted sesame oil, seasoned rice vinegar, freshly ground star anise, fresh cilantro, whole star anise, sliced
 

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