Asian-Inspired Asparagus


SparkRecipes
15 mins (prep 3, cooking 12)
6 ingredients
2 servings
A delicious and easy way to prepare my favorite vegetable!

Categories:  side-dish , side-items side-dish , side-items , vegetarian side-items , quick , vegetarian ,
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Ingredients

Nutrition

Serving Size (29.85 g)
Servings 2
Amount per Serving
Calories 90.58 Calories from Fat 81.09
% Daily Value *
Total Fat 9.01g 27.73%
Saturated Fat 5.7g 57.0%
Trans Fat 0.36g %
Cholesterol 23.85mg 15.9%
Sodium 898.06mg 74.84%
Total Carbohydrate 1.25g 0.83%
Dietary Fiber 0.12 g 0.95%
Sugars 0.63 g %
Protein 1.66g 6.64%
Vitamin A 277.2IU% Vitamin C 0.0mg%
Calcium 6.29mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, or, light margarine
 

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