Asian Lentil Loaf


Food.com
80 mins (prep 50, cooking 30)
14 ingredients
1 servings
A vegetarian comfort food with an eastern influence that can be served as a side or main dish with roasted potatoes. Leftovers can be used in sandwiches or wraps the next day!

Categories:  technique , seasonal , comfort-food , taste~mood , <-4-hours , one-dish-meal , low-in... , time-to-make , asian , lentil , low-cholesterol , winter , main-dish , beans , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (1100.12 g)
Servings 1
Amount per Serving
Calories 3228.27 Calories from Fat 1351.53
% Daily Value *
Total Fat 150.17g 231.04%
Saturated Fat 7.39g 36.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3456.79mg 144.03%
Total Carbohydrate 365.44g 121.81%
Dietary Fiber 78.45 g 313.81%
Sugars 33.37 g %
Protein 129.51g 259.03%
Vitamin A 200.62IU% Vitamin C 12.36mg%
Calcium 747.86mg% Iron 49.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red, diced zucchini, fresh, salt & pepper
 

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