Asian Millet Salad (My Way)
20 mins (prep 15)
18 ingredients
8 servings
Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Categories:  salad , side-dish , trans--fat-free , high-fibre , tofu , quick , vegetables , asian , low-cholesterol , grains , quick-and-easy , cholesterol--free , healthy , vegetarian , high-fiber ,
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Serving Size (111.58 g)
Servings 8
Amount per Serving
Calories 270.25 Calories from Fat 84.42
% Daily Value *
Total Fat 9.38g 115.45%
Saturated Fat 1.26g 50.37%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 7.48mg 2.49%
Total Carbohydrate 38.3g 102.13%
Dietary Fiber 4.75 g 151.96%
Sugars 0.35 g %
Protein 8.67g 138.68%
Vitamin A 177.59IU% Vitamin C 2.93mg%
Calcium 139.39mg% Iron 3.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked, diced, yellow bell peppers, diced, red, or, sweet bell pepper, sliced, water chestnuts, , dressing, or, or, or, sauce, or, frozen, green peas, minced


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