Asian Noodle Salad


Food.com
40 mins (prep 20, cooking 20)
15 ingredients
4 servings
I found this about 10 years ago in a James McNair salad cookbook. If you like cilantro and a bit of kick from the chile oil then you will love this!!

Categories:  <-60-mins , salad , pasta,-rice-and-grains , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (236.59 g)
Servings 4
Amount per Serving
Calories 697.65 Calories from Fat 314.91
% Daily Value *
Total Fat 34.99g 215.35%
Saturated Fat 3.64g 72.73%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 2616.53mg 436.09%
Total Carbohydrate 82.03g 109.38%
Dietary Fiber 5.07 g 81.15%
Sugars 1.58 g %
Protein 16.75g 133.99%
Vitamin A 79.45IU% Vitamin C 12.81mg%
Calcium 59.49mg% Iron 7.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian, thin, finely chopped green onion, chopped unsalted dry roasted peanuts, chopped fresh cilantro, minced fresh gingerroot, hot chili oil, pinch salt
 

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