Asian Noodle Salad Quick and Easy Version


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
25-30 servings
I concocted this while in a pinch over not having all the ingredients on hand for my traditional Asian Noodle Salad to take to a potluck. I remembered I had Kraft Asian Toasted Sesame Dressing and Marinade on hand and how much it resembled the dressing in my other recipe. I made this very quickly and it was completely devoured at the potluck. I had many requests for the recipe. This recipe is potluck size, but you can adjust it to the size of your family or number of desired servings. One pound of spagetti gave about 30 servings and it was ALL gone. Not a drop left.

Categories:  salad , side-dish , pasta,-rice-and-grains , pasta , brunch , potluck , low-in... , time-to-make , asian , low-cholesterol , <-30-mins , easy , camping , number-of-servings , to-go... , healthy-2 , for-large-groups , picnic ,
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Ingredients

  • 1 lb linguine, cooked
  • 3 -4 green onions, chopped in long strips
  • 1 large carrot, peeled, julienned
  • 1 teaspoon garlic, from the jar (or to taste)
  • 1 -2 teaspoon chopped fresh ginger, from the jar (or to taste)
  • 1/2-1 cup marinade (adjust for desired flavour or consistency)
  • 1/4 teaspoon chili pepper flakes (adjust to taste)
  • 1/4 cup toasted sesame seeds (adjust to taste)

Nutrition

Serving Size (18.46 g)
Servings 25
Amount per Serving
Calories 18.26 Calories from Fat 4.41
% Daily Value *
Total Fat 0.49g 18.88%
Saturated Fat 0.16g 20.43%
Trans Fat 0.0g %
Cholesterol 2.54mg 21.17%
Sodium 30.15mg 31.41%
Total Carbohydrate 2.61g 21.71%
Dietary Fiber 0.37 g 36.7%
Sugars 0.24 g %
Protein 1.14g 56.87%
Vitamin A 0.02IU% Vitamin C 0.06mg%
Calcium 5.44mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrot, chopped fresh ginger, marinade, chili pepper flakes, toasted sesame seeds
 

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