Asian Noodles with Shrimp and Edamame


food network
25 mins (prep 10, cooking 15)
19 ingredients
4 servings


Categories:  low-fat , noodles , shrimp , healthy , high-fiber ,
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Ingredients

Nutrition

Serving Size (98.63 g)
Servings 4
Amount per Serving
Calories 324.97 Calories from Fat 88.11
% Daily Value *
Total Fat 9.79g 60.22%
Saturated Fat 0.91g 18.29%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 564.16mg 94.03%
Total Carbohydrate 54.04g 72.06%
Dietary Fiber 0.4 g 6.36%
Sugars 0.39 g %
Protein 10.48g 83.83%
Vitamin A 155.9IU% Vitamin C 3.33mg%
Calcium 35.62mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen shelled edamame, package, clove garlic, piece ginger, or, low-sodium soy sauce, large shrimp, or, or, chopped fresh cilantro
 

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