Asian-Peanut and Pasta Salad


Food.com
35 mins (prep 25, cooking 10)
14 ingredients
4 servings
From Southern Living magazine. A nice Asian salad with orange juice/rind to balance the rice vinegar and sesame oil. Prep time does not include refrigeration time.

Categories:  <-60-mins , salad , pasta,-rice-and-grains , fruit , 3-steps-or-less , north-american , nuts , oranges , pasta , diabetic , time-to-make , asian , holiday , weeknight , lunch~snacks , easy , spaghetti , citrus , american ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (187.79 g)
Servings 4
Amount per Serving
Calories 589.79 Calories from Fat 320.04
% Daily Value *
Total Fat 35.56g 218.85%
Saturated Fat 5.8g 116.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 347.63mg 57.94%
Total Carbohydrate 49.54g 66.05%
Dietary Fiber 8.14 g 130.18%
Sugars 5.95 g %
Protein 23.96g 191.66%
Vitamin A 4.21IU% Vitamin C 9.27mg%
Calcium 63.89mg% Iron 2.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, fresh orange, crushed red pepper flakes, fresh cilantro
 

Comments