Asian Pickled Green Beans and Carrot Sticks


Food.com
60 mins (prep 30, cooking 30)
15 ingredients
4 servings
Tangy beans and carrots flavored with ginger, lemongrass, garlic, cilantro and spices.

Categories:  technique , <-60-mins , condiments,-etc. , canning , taste~mood , finger-food , snack , oamc~freezer~make-ahead , time-to-make , asian , vegan , water-baths , food-gift , presentation , number-of-servings , green~yellow-beans , carrots , vegetarian , vegetable , savory , for-large-groups ,
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Ingredients

Nutrition

Serving Size (994.07 g)
Servings 4
Amount per Serving
Calories 482.65 Calories from Fat 11.79
% Daily Value *
Total Fat 1.31g 8.05%
Saturated Fat 0.28g 5.55%
Trans Fat 0.0g %
Cholesterol 0.07mg 0.1%
Sodium 823.89mg 137.31%
Total Carbohydrate 108.47g 144.63%
Dietary Fiber 14.42 g 230.77%
Sugars 78.92 g %
Protein 6.53g 52.24%
Vitamin A 48392.98IU% Vitamin C 19.22mg%
Calcium 238.78mg% Iron 3.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, red chili, tamari soy sauce
 

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