Asian Pork Steaks (Marinade)


Food.com
375 mins (prep 360, cooking 15)
6 ingredients
4-6 servings
My Vietnamese fiance taught this to me. It has a strong flavor, so I serve it over a bed of rice with steamed veggies on the side. Regular Soy sauce works fine, but I prefer the low-sodium to ease the saltiness. You can fry, grill or broil the steaks, depending upon your taste. Very simple though! Prep time includes marinating, and cook time is for frying the steaks. --ETA-- I've made these as a dump recipe, and they worked great! I pour all the ingredients into a freezer bag, and when I wanted to cook them, I let them thaw overnight in the fridge. NOTE-- When you marinate them in a zippered bag, you only need half of the sauce to cover all the pork.

Categories:  low-carb , low-in... , asian , time-to-make , low-fat , 5-ingredients-or-less , low-calorie , easy , main-dish , pork , meat , inexpensive , healthy ,
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Ingredients

Nutrition

Serving Size (179.56 g)
Servings 4
Amount per Serving
Calories 121.91 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 2.29%
Saturated Fat 0.04g 0.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5308.33mg 884.72%
Total Carbohydrate 16.24g 21.65%
Dietary Fiber 0.91 g 14.61%
Sugars 8.94 g %
Protein 14.29g 114.34%
Vitamin A 0.7IU% Vitamin C 0.38mg%
Calcium 52.51mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork steaks, diced, diced green onion
 

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