Asian Quinoa Salad
30 mins (prep 10, cooking 20)
18 ingredients
4 servings
This bright and healthy Asian Quinoa Salad is great for an easy lunch or dinner. It is also great to take to parties! It is always a hit! Adapted from Two peas and their pod.

Categories:  salad , vegan , pasta,-rice-and-grains , <-30-mins , weeknight , beans , salad-dressings , vegetarian , vegetable , time-to-make , asian ,
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Serving Size (206.98 g)
Servings 4
Amount per Serving
Calories 143.01 Calories from Fat 70.38
% Daily Value *
Total Fat 7.82g 48.14%
Saturated Fat 0.89g 17.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 156.08mg 26.01%
Total Carbohydrate 13.37g 17.82%
Dietary Fiber 3.18 g 50.88%
Sugars 1.21 g %
Protein 5.74g 45.95%
Vitamin A 121.65IU% Vitamin C 5.81mg%
Calcium 65.68mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped red cabbage, shredded carrot, diced cucumber, light soy sauce, chopped green onions, chopped cilantro, grated ginger, salt and black pepper