Asian Spicy Chicken Thighs


Food.com
50 mins (prep 5, cooking 45)
10 ingredients
1-2 servings
This recipe is a dramatic modification of an Asian Grilled Chicken recipe I found on Yahoo Health. It's spicy and delicious. I originally made it with chicken thighs but it also works with chicken breasts. Sid dishes I have had it with are asparagus, grilled brussels sprouts, curry couscous and rice pilaf. 5 minutes to prepare, 30 minutes to marinate. "Mmmm, those are great thighs!"

Categories:  <-60-mins , for-1-or-2 , chicken-breast , poultry , microwave , equipment , broil~grill , chicken-thigh-&-leg , time-to-make , asian , chicken , main-dish , oven , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (45.5 g)
Servings 1
Amount per Serving
Calories 279.66 Calories from Fat 267.93
% Daily Value *
Total Fat 29.77g 45.8%
Saturated Fat 4.14g 20.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 279.25mg 11.64%
Total Carbohydrate 3.9g 1.3%
Dietary Fiber 0.73 g 2.92%
Sugars 0.16 g %
Protein 1.15g 2.29%
Vitamin A 10.26IU% Vitamin C 0.78mg%
Calcium 16.29mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, ground ginger, spicy brown mustard, pinch salt, thai seasoning
 

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