Asian Style Chicken Croquettes
40 mins (prep 15, cooking 25)
16 ingredients
8 servings
These are cheap and superfast for a weeknight dinner with a little flair. They go great with fried rice

Categories:  <-60-mins , chicken , poultry , meat , inexpensive , time-to-make ,
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Serving Size (212.37 g)
Servings 8
Amount per Serving
Calories 356.04 Calories from Fat 127.71
% Daily Value *
Total Fat 14.19g 174.7%
Saturated Fat 2.86g 114.28%
Trans Fat 0.05g %
Cholesterol 50.87mg 135.65%
Sodium 388.11mg 129.37%
Total Carbohydrate 39.23g 104.62%
Dietary Fiber 3.92 g 125.46%
Sugars 4.85 g %
Protein 18.23g 291.73%
Vitamin A 140.69IU% Vitamin C 3.88mg%
Calcium 180.3mg% Iron 3.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
water chestnuts, reduced sodium soy sauce