Asian-Style Chicken Mandarin
40 mins (prep 10, cooking 30)
12 ingredients
2-3 servings
My father-in-law's recipe. A nice, easy weeknight meal! You may serve the chicken whole or cut-up into bite-size pieces. We've had the most success with keeping the flour coating on when the chicken is whole.

Categories:  <-60-mins , chicken , for-1-or-2 , chicken-breast , poultry , main-dish , meat , number-of-servings , low-in... , low-sodium , time-to-make , asian ,
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Serving Size (164.09 g)
Servings 2
Amount per Serving
Calories 372.63 Calories from Fat 245.7
% Daily Value *
Total Fat 27.3g 83.99%
Saturated Fat 3.66g 36.58%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 348.3mg 29.03%
Total Carbohydrate 32.47g 21.65%
Dietary Fiber 1.95 g 15.61%
Sugars 18.29 g %
Protein 3.15g 12.61%
Vitamin A 656.16IU% Vitamin C 42.74mg%
Calcium 20.35mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, mandarin oranges in juice