Asian-Style Grilled Chicken Salad


Food.com
40 mins (prep 15, cooking 25)
16 ingredients
4 servings
Serve with rolls for a great meal! Adapted from a recipe found on the interent.

Categories:  <-60-mins , salad , chicken-breast , poultry , low-sat.-fat , taste~mood , equipment , brunch , low-carb , low-in... , time-to-make , asian , chicken , easy , presentation , main-dish , meat , vegetable , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (141.84 g)
Servings 4
Amount per Serving
Calories 250.59 Calories from Fat 126.63
% Daily Value *
Total Fat 14.07g 86.59%
Saturated Fat 1.46g 29.27%
Trans Fat 0.29g %
Cholesterol 82.78mg 110.38%
Sodium 464.45mg 77.41%
Total Carbohydrate 3.49g 4.66%
Dietary Fiber 0.07 g 1.06%
Sugars 3.18 g %
Protein 26.3g 210.43%
Vitamin A 28.35IU% Vitamin C 0.02mg%
Calcium 7.63mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoned pepper, pineapple slices, reserved pineapple juice, ground ginger, mixed greens
 

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