Asian Style Oven Baked Duck Legs


Food.com
125 mins (prep 5, cooking 120)
13 ingredients
5-6 servings
I bought a bag of duck legs recently. There were 10 of them in a 2kg bag, all beautifully trimmed and ready to cook. Normal eaters might eat one each but we ate two and our son ate 3 of them!

Categories:  poultry , taste~mood , free-of... , equipment , <-4-hours , time-to-make , egg-free , holiday , easy , main-dish , lactose-free , oven , meat , duck , savory ,
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Ingredients

Nutrition

Serving Size (455.02 g)
Servings 5
Amount per Serving
Calories 919.1 Calories from Fat 429.66
% Daily Value *
Total Fat 47.74g 367.24%
Saturated Fat 12.21g 305.19%
Trans Fat 0.0g %
Cholesterol 456.0mg 760.0%
Sodium 938.99mg 195.62%
Total Carbohydrate 4.5g 7.5%
Dietary Fiber 0.89 g 17.72%
Sugars 0.85 g %
Protein 108.56g 1085.57%
Vitamin A 0.93IU% Vitamin C 8.06mg%
Calcium 57.34mg% Iron 8.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chili pepper, sweet chili sauce
 

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