Asian-Style Scallion Pancakes


Food.com
204 mins (prep 180, cooking 24)
11 ingredients
6 servings
Yummy Asian pancakes and a delicious dipping sauce of sesame oil, sugar and soy sauce. My mother used to make these for me when I was a little girl. I recently found this recipe in the October 2009 Food Network Magazine. Prep time includes chill time.

Categories:  side-dish , low-cholesterol , healthy , <-4-hours , appetizer , low-in... , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (46.96 g)
Servings 6
Amount per Serving
Calories 148.04 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 25.63%
Saturated Fat 0.4g 11.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 566.92mg 141.73%
Total Carbohydrate 26.59g 53.17%
Dietary Fiber 0.88 g 21.2%
Sugars 2.63 g %
Protein 3.75g 44.96%
Vitamin A 0.62IU% Vitamin C 0.0mg%
Calcium 6.03mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable shortening, sliced
 

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