Asian-style tofu & cucumber noodles

BBC GoodFood
20 mins (prep 10, cooking 10)
12 ingredients
2 - 4 servings
Noodles and tofu make this veggie dish a filling supper, while the chilli and peanuts give lots of flavour

Categories:  quick , healthy , vegetarian , easily-doubled-~-halved , freezable ,
Share on Newzsocial



Serving Size (152.65 g)
Servings 2
Amount per Serving
Calories 72.59 Calories from Fat 55.08
% Daily Value *
Total Fat 6.12g 18.83%
Saturated Fat 0.76g 7.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 827.5mg 68.96%
Total Carbohydrate 2.02g 1.34%
Dietary Fiber 0.75 g 5.98%
Sugars 0.55 g %
Protein 3.46g 13.85%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 9.76mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm tofu, sheets, medium egg noodles, or, toasted