Asian Style Turkey Burgers
26 mins (prep 10, cooking 16)
14 ingredients
8 servings
From Chef Bobo's Good Food Cookbook.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , low-carb , low-in... , time-to-make ,
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Serving Size (13.18 g)
Servings 8
Amount per Serving
Calories 36.87 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 12.45%
Saturated Fat 0.14g 5.41%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 260.66mg 86.89%
Total Carbohydrate 5.53g 14.74%
Dietary Fiber 0.36 g 11.59%
Sugars 0.52 g %
Protein 1.38g 22.01%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 14.27mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, chopped scallion, soft, chopped fresh cilantro, grated fresh ginger, finely chopped garlic, fresh orange juice, fresh lemon juice, soy margarine